Wendy’s is famous for their fresh salads. Salads are the best meal for those who want a full, healthy, and light meal. Wendy’s offers different types of salad. There is almost every type of salad. You can select from the classic Caesar salad to the zesty Southwest salad. All these are made with high-quality and fresh ingredients.

In this article, we are going to tell you all the details about Wendy’s salad menu for 2025. We will tell you the latest and exact prices and details of Wendy’s salad menu. Wendy’s also offers its customers personalized orders so that orders are exactly as their choice. So get ready to know in depth about Wendy’s salad menu.

Wendy’s Salad Availability

Wendy’s salads are the best option for lunch and dinner. They are made with fully fresh and good-quality ingredients. This makes them lighter and healthier. There are many different types available for you. You can select your taste.

Here’s what you should know about Wendy’s salads:

  • When You Can Get Them: Wendy’s salads are usually available the whole day, and the starting time is 10:30 AM. But for your confirmation, it’s better to check and ensure this from your local Wendy’s.
  • Choices: Wendy’s offers their customers many different types of salads. You can select from the classic Caesar salad to the zesty Southwest salad. There are also seasonal salads available at Wendy’s.
  • Freshness: Wendys uses only fresh and high-quality ingredients. This can ensure their taste and freshness.
  • Make It Your Way: You can also personalize your salad order by adding or taking v to make it according to your liking.
  • Perfect Pairing: Wendy’s salad is the best healthier meal that can also be used with other foods, or you can also eat it alone.

Wendy’s Salad Menu

Wendy’s has a lot of different types of salads; you can select your favourite one. Following are the salads available on Wendy’s salad menu:

Classic Salads

  • Caesar Salad: Crisp romaine lettuce tossed in a creamy Caesar dressing with Parmesan cheese and croutons.
  • Southwest Salad: Mixed greens topped with grilled chicken, black beans, corn, tomatoes, red onion, and a spicy ranch dressing.
  • Garden Fresh Salad: Mixed greens with tomatoes, cucumbers, red onion, and your choice of dressing.

Signature Salads

  • Bacon Avocado Salad: Mixed greens topped with bacon, avocado, tomatoes, red onion, and a balsamic vinaigrette.
  • Grilled Chicken Salad: Mixed greens topped with grilled chicken, tomatoes, cucumbers, red onion, and your choice of dressing.

Side Salads

  • Side Caesar Salad: A smaller version of the classic Caesar salad.
  • Side Garden Fresh Salad: A smaller version of the Garden Fresh Salad.

Wendy’s Salad Menu with Prices (2025)

Salad NameDescriptionEstimated Price (USD)Calories
Caesar SaladCrisp romaine lettuce tossed in a creamy Caesar dressing with Parmesan cheese and croutons.$5.99530
Southwest SaladMixed greens topped with grilled chicken, black beans, corn, tomatoes, red onion, and a spicy ranch dressing.$6.99690
Garden Fresh SaladMixed greens with tomatoes, cucumbers, red onion, and your choice of dressing.
$4.99420
Bacon Avocado SaladMixed greens topped with bacon, avocado, tomatoes, red onion, and a balsamic vinaigrette.$7.99650
Grilled Chicken SaladMixed greens topped with grilled chicken, tomatoes, cucumbers, red onion, and your choice of dressing.$6.99580
Side Caesar SaladA smaller version of the classic Caesar salad.$3.99265
Side Garden Fresh SaladA smaller version of the Garden Fresh Salad.$3.99210
Cobb SaladMixed greens topped with grilled chicken, bacon, avocado, tomatoes, red onion, egg, and blue cheese crumbles.$9.89670
Apple Pecan SaladMixed greens topped with grilled chicken, apples, pecans, dried cranberries, and a honey-mustard dressing.$9.89540
Taco SaladA tortilla bowl filled with mixed greens, ground beef, shredded cheese, tomatoes, onions, and lettuce, topped with a salsa and sour cream.$9.89690
Parmesan Caesar SaladCrisp romaine lettuce tossed in a creamy Parmesan Caesar dressing with Parmesan cheese and croutons.$9.89530

Nutritional Information for Wendy’s Salads

Wendy’s salads are a tasty and healthy option for anyone wanting to eat well.

Each salad is packed with fresh veggies, lean proteins, and delicious toppings, making them a perfect choice for a balanced meal. If you’re trying to eat healthier or keep an eye on what you’re consuming, Wendy’s salads offer a satisfying way to enjoy a nutritious meal!

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Caesar Salad

Pro: 25 | CAL: 530 Fat: 35 | Carbo: 30

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Southwest Salad

Pro: 30 | CAL: 690 Fat: 40 | Carbo: 45

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Garden Fresh Salad

Pro: 15 | CAL: 420 Fat: 25 | Carbo: 30

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Bacon Avocado Salad

Pro: 25 | CAL: 650 Fat: 45 | Carbo: 35

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Grilled Chicken Salad

Pro: 30 | CAL: 580 Fat: 35 | Carbo: 35

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Side Caesar Salad

Pro: 15 | CAL: 265 Fat: 15 | Carbo: 15

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Side Garden Fresh Salad

Pro: 10 | CAL: 210 Fat: 40 | Carbo: 35

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Cobb Salad

Pro: 25 | CAL: 540 Fat: 30 | Carbo: 35

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Taco Salad

Pro: 30 | CAL: 690 Fat: 40 | Carbo: 45

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Parmesan Caesar Salad

Pro: 25 | CAL: 530 Fat: 35 | Carbo: 30

FAQs

Wendy’s salads are the best healthier meal as compared to other fast foods available. They are famous due to their fresh and high-quality ingredients that provide you with protein, fiber, and vitamins. You can also personalize your salad by adding or taking away toppings, dressings, or other ingredients and   it a healthier and lighter meal for you.

Wendy’s salads are available as both vegetarian and vegan. You can personalize them by adding and taking away toppings and dressings. As Southwest Salad is vegetarian, you can make it vegan by choosing a vegan dressing and avoiding any toppings that contain animal products.

Usually, the prices of Wendy’s salads depend on the location and any promotions or discounts. Mostly, its prices are around $5-$10 for a salad.

Conclusion

If you want a healthy meal. Then Wendy’s salads are the best lighter and healthier meal for you; there are a lot of options for you to select from. You can also personalize your order to your liking. We also mention all the salad types and their prices in this article. So for next time when you want a healthier meal, never miss to eat the best Wendy’s salad.